Blog

01.31.12

Obesity and Kids

Quincy Chiropractor Milton Chiropractic Dr. Jay Provenzano — More and more we hear about obesity in the news and how unhealthy it is to be overweight. Well for quite some time now it has been affecting our children too.

This phenomenon is mostly due to poor diet and lack of exercise. It is too easy to grab a bag of chips and a soda while playing video games than it is to make a wholesome sandwich or have a piece of fruit and have a glass of water. This trend that we are allowing our kids to make habit is what is going to ultimately lead to early onset diabetes, high cholesterol, cardiovascular disease and/or high blood pressure.

So what are we going to do about it?

01.30.12

Low Back Pain and Exercise

Quincy Chiropractor Milton Chiropractic Dr. Jay Provenzano — The six worst words I hear in my office with most new patient is, “I thought it would go away!”

What most people don’t understand is that our bodies have a great way of adapting to pain but nothing will ultimately keep the pain away until what’s causing the problem is fixed…right!

Think about seeing a water stain in your ceiling, and you put it off and put it off, until a few months later your ceiling falls down because it’s saturated with water. Well now the hundred dollar fix just became a two thousand dollar fix because you put it off.